No other single intervention is more powerful for your longevity and healthspan

What is The Perfect Health Lesson Platform?
(Click the play button on the video below) 

"The probability that using our Health Impact Software is going to increase the length of your life and improve the quality of your life...that probability is so high, to act in disregard of accessing our
FREE version is irresponsible."

The Perfect Health Lesson is a single framework built into a platform

The Perfect Health Lesson is a Wellness Platform and now comes with a clinically validated health tracking technology customised for every individual. The software deploys our inbuilt 'AI Health Projections' automatically. For the first time ever you can track your
health adaptations in real time and then learn where it will be 90 days from now.

"The probability that using our Health Impact Software is going to increase the length of your life and improve the quality of your life...that probability is so high, to act in disregard of accessing our
FREE version is irresponsible if you want to lower your risk of
sickness,disease and premature death"

FREE Lesson - Stream now - Click Play

CUSTOM JAVASCRIPT / HTML

New Release - Your Personal AQ Score

Your AQ - The new standard for measuring the effect of physical activity

In 2024, a groundbreaking fusion of cutting-edge medical research and advanced health technology is set to redefine the future of your health outcomes.

Your AQ (Activity Quotient) tells how your physical activity in the last week has affected your health. Extensive research from NTNU shows significant health effects of all AQ values ​​of 25 and above, with optimal health in those who stay above 100 AQ over time.

AQ is the perfect activity standard for men and women of all ages, including smokers and people who are overweight, have high blood pressure and type 2 diabetes.


With AQ it is easy to reduce the risk of early death, and research shows that increasing AQ values ​​can extend your life by up to 13 healthy years.

​AQ is an advanced but very user-friendly points system that rewards you for any physical activity that increases your heart rate above a certain level. Your unique AQ tells you how much your health is improved by the physical activity you participate in.

AQ has been developed by the Norwegian University of Science and Technology (NTNU) and Mia Health. The algorithm is based on data from more than one million women and men, and builds on data spanning many decades.

The AQ evaluates the health benefits of activities that involve large muscle groups - and that make you breathe fast and sweat.

The health benefits of activities are affected by frequency, duration and intensity. AQ quantifies your effort in these activities into a dynamic number that reflects your activity habits.

AQ provides you with a weekly snapshot of your exercise effectiveness, providing guidance on long-term health improvement and maintenance without directly reflecting your current state of health. Together with the continuous recording of fitness age in the Health app, AQ makes it easier to understand the benefits of your activities.

"Our AQ technology is the world's most accurate measure of the health impact of physical activity. The results of our research, with more than one million participants, are crystal clear"

Ulrik Wisløff, PhD, Norwegian University of Science and Technology (NTNU)

  • Heart Attack : A 41% reduction in clinical risk
  • Obesity : A 30% reduction in clinical complications
  • Fatty Liver : Be at 17 times less risk than others
  • Premature Death : Be at 61% total less risk
  • High Blood Pressure : See 30% less complications
  • Cancer Risk : Be at 15% less risk of diagnosis
  • Dementia : Get a 50% reduction in risk of developing
  • Heart By Pass : A 22% reduction in risk of surgery
  • Atrial Fibrillation : A 30% reduction in risk
  • All Causes of Death : Be at 38% less risk this year
  • Depression : See 26% lower odds of developing it
  • Diabetes : See a 54% decrease in complications

See how the software works...

(Click each image for video pop up)

  • Heart Attack : A 41% reduction in clinical risk
  • Obesity : A 30% reduction in clinical complications
  • Fatty Liver : Be at 17 times less risk than others
  • Premature Death : Be at 61% total less risk
  • High Blood Pressure: See 30% less complications
  • ​Cancer Risk: Be at 15% less risk of diagnosis
  • ​Dementia: Get a 50% reduction in risk
  • Heart By Pass: A 22% reduction in surgery
  • ​Atrial Fibrillation: A 30% reduction in risk
  • ​All Causes of Death: Be at 38% less risk this year
  • Depression: See 26% lower odds of risk
  • Diabetes: See a 54% decrease in risk

Click the images below to watch a pop up video lesson

Video # 1 - Introduction

Video # 2 - Home Screen

Video # 3 - VO2 Max Score

Video # 4 - Earning AQ Points

Video # 5 - AQ Point History

Video # 6 - Health Predictions

Do you want to reduce the clinical complications from Excess Weight (by 30%!) Catastrophic Cardiovascular Events, High Blood Sugar & the condition known as Metabolic Syndrome?


Then you need to use the most powerful and impactful health tracking technology I have seen in my 40 year career teaching health and physical education to students. The volume of medical research behind it means if you use it; we can provide a 100% guarantee you will be at the lowest possible risk of complications related to all causes of mortality.

Imagine being at lower risk from the major chronic diseases you will be faced with as you go from being a 20 year old to a 90 year old adult.
All with one single, validated feedback technology… 

How to get started with our FREE Health Impact Software

Download Our Health Impact Software App

When you get an email from us it will invite you to download the app. When you log into the app, we will ask you for some information to create your profile.

Start Earning Your Own AQ To Improve Your Lifespan

Based on your heart rate and effort, you will earn points for your activity. 100 AQ is optimal, but Mia lets you choose your own target.

See Your Personal Health Results and Predictions

Get an up-to-date overview of your health in the Health Impact app, and use the Health Impact community to connect with others.

Connect your smartwatch to our FREE version of the health impact software

Get The Perfect Health Lesson Book...

"I am so obsessed with improving your health outcomes, here are some exclusive additional FREE bonuses I am giving you. When the clock hits zero the FREE bonuses will expire. Don't miss out, click the button. No single intervention is more powerful for longevity" 

I am so obsessed with improving your health outcomes, here are some exclusive additional FREE bonuses I am giving you...no single intervention is more powerful for longevity and healthspan.

26Days 13Hours: 19Minutes: 14Seconds

FREE BONUS #1 

Health Impact Software ​- Exclusive interview with the Professor who invented it.

"The probability that using our Health Impact Software is going to increase the length of your life and improve the quality of your life...that probability is so high, to act in disregard of accessing our FREE version... is irresponsible."

                                   Shane Stubbs

           Health and Physical Education Teacher since 1985

I am going to have you sit with me and listen in as I discuss the medical evidence behind our Health Impact Software. You will be joining me with Professor Ulrik Wisloff. This is the single most important lesson I have created in 40 years and his medical research is the most profound I have ever come across. 
Professor Wisloff has a PhD in Exercise Physiology and is the Head of the Cardiac Exercise Research Group (CERG - 55 employees) at the Dept. of Circulation and Medical Imaging, Norwegian University of Science and Technology, and he is also a Honorary Professor at University of Queensland Australia.

FREE BONUS #2 (Value $94)

The Perfect Health Lesson Book
​(e-version and audio version)

In 2024 I am releasing a one hour class called 'The Perfect Health Lesson'. For all early adopters of our FREE Health Impact Software I am going to give you 100% FREE the first 3 sections of my brand new book. 

Cease being at the mercy of preventable diseases. This groundbreaking education and technology platform unveils a new and original framework, incorporating strategies and tactics from my 40-year teaching career and the contributions of over 100 expert PhDs. Minimize your clinical risk from current or future health complications: Excess Weight (30% less!), Heart Attack (38% less!), High Blood Sugar (54% less!), and Metabolic Syndrome (34% less!). Achieve these outcomes without tipping your life upside down using crazy eating plans or endless hours of exercise sessions.

Click the invite button on this page and I will send you the first 3 sections of my exclusive e-book and audio version. Get this before the clock hits zero. 

FREE SUPER BONUS  (Value $1897)

One to One Teaching - I will help you become classified as physically healthy!

I am so obsessed with sharing this Health Impact Software, I want to give away 50 of my yearly one to one teaching programs that sell for $1,897.00 each. We will work together and I will help teach you or someone you love improve their health status so much, that you or they will be at the lowest possible clinical risk of complications from what I call 'The Big Four' - Excess Weight (30% less!), Catastrophic Cardiovascular Events, High Blood Sugar and the cluster of conditions known as Metabolic Syndrome.

To help me drive this message I want to offer 50 people my one to one teaching program. Every month I will personally guide you, and teach you. We will review your progress together using our Health Impact Software, look at your successes and your obstacles. I will hold a one to one teaching session with you and we will set a new monthly objective going forward. 

Together we will examine the most important medical tests your doctor can perform to prove that your body is becoming classified as physically healthy, and at low risk of sickness, disease and premature death. 

HOW DO YOU GET ACCESS TO THIS SUPER BONUS?

A) Register yourself for the FREE Health Impact Software
B) Reach out to 5 people you know and get them to FREE register
C) Email me the list of those people you have helped register

Once you have completed these three things, I will contact you and set you up on my 'One to One Teaching' program. This offer ends once I have 50 people who have helped me to reach out.

FREE BONUS #3 (Value $100)

The Perfect Health Lesson
Live Web Class

This live class is being recorded in August 2024 in Sydney, Australia. The audience will be invite only to attend live, plus it will be available on live stream to paid subscribers of 'The New Science of Physical Health' Podcast. This means there will be attendees spread across 97 countries from 1000's of cities. 

Tickets to the event are strictly limited. Inside this class I will reveal for the first time ever the single framework that shows you exactly why there is no other single intervention that is more powerful for  improved longevity and healthspan.

There are five sections that will be covered in this one hour lesson, detailing one brand new framework, plus the strategies and tactics that will lower your clinical risk of sickness, disease and premature death. Joining your host educator will be several world leading PhD's from never before seen recorded interviews. Use this lesson to intervene with your risk of complications from excess weight, catastrophic cardiovascular event, high blood sugar and the cluster of conditions called metabolic syndrome.

FREE BONUS #4 (Value $97)

The Future of Smart Watches - exclusive with Doctor Andrew Rickman

Dr. Andrew Rickman, is the CEO and Chairman of a billion company called Rockley Photonics. He holds a PhD in a science you have probably never heard of - Silicson Photonics. He recently sat down with us in an exclusive meeting and spoke regarding a significant product milestone. “We are thrilled to usher in the next generation of health monitoring with wearable silicon photonics-based technology. Rockley is a global leader in new technology health monitoring, invested in discovering new ways to measure important biometrics using novel sensing techniques.

Rockley continues to make rapid progress towards noninvasive glucose sensing using its proprietary silicon photonics platform.
Rockley Photonics is excited to announce the initial results from two important approved human studies of their non-invasive and silicon-based cuffless blood pressure monitor. Soon you will be able to detect disease in its earliest stages so you can do something about it before it becomes a catastrophe.

FREE BONUS # 5 (Value $97)

The New Frontier for Dementia - exclusive with Doctor Atefe Tari

Can trained blood plasma help patients with Alzheimer's disease?

With the ExPlas  study - Exercised Plasma to Treat Alzheimer's Disease - we want to see whether treatment with blood plasma from well-trained people can have a beneficial effect on the brains of patients with Alzheimer's disease (as well as other major chronic diseases, like the # 1 killer -CVD).

There is no cure for Alzheimer's disease, and we have to think anew to find effective treatment methods. We know that good fitness and physical exercise throughout life improves cognitive function, improves quality of life and reduces the risk of Alzheimer's disease.

This work is the very definition of my podcast called 'The New Science of Physical Health'. Get FREE access to this extraordinary interview with Doctor Tari about molecules to create longevity.

FREE BONUS # 6 (Value $97)

The Obesity Paradox - exclusive with Cardiologist Doctor Carl Lavie

When Thinner Means Sicker and Heavier Means Healthier. Most of us think that longevity hinges on maintaining a normal body weight. But new research conducted over the last decade hit the media in January with explosive news: Overweight and even moderately obese people with certain chronic diseases;from heart disease to cancer often live longer and fare better than normal weight individuals with the same ailments.

In this groundbreaking private interview mini - series, Doctor Carl Lavie, Cardiologist and best selling author, reveals the science behind the obesity paradox and shows us how to achieve maximum health rather than just minimum weight.

Carl Lavie, MD, is a professor of medicine and medical director of cardiac rehabilitation and preventative cardiology at the John Ochsner Heart and Vascular Institute in New Orleans. He is the author of several hundred medical publications and a frequent lecturer, medical journal reviewer.

Total Value: $2,382

Yours FREE When You Register
For The Health Impact Software and Download it

Note: Bonuses Are Sent Out DAILY!

Sign Up Takes Less Than 3 Minutes...

Here's What People Are Saying

About the medical research behind the technology...

"More than 16 million people have used this algorithm"

Early in his career Professor Wisloff provided the first causative evidence that low exercise capacity was sufficient to dramatically increase cardiovascular disease risk. The resulting paper was ranked as one of the most important papers on metabolism at the time. It forms the basis of the Health Impact Technology.

- School of Human Movement and Nutrition Sciences. University of Queensland, Australia.

"The King of Norway gave a medal for the research"

In February 2020 professor Ulrik Wisloffis - Professor and Head of CERG and K.G. Jebsen Centre for Exercise in Medicine
Department of Circulation and Medical Imaging Faculty of Medicine and Health Sciences was awarded the Norwegian Health Assocation's Heart Research Award. The price was handed over by the King of Norway.

- Department of Circulation and Medical Imaging Faculty of Medicine and Health Sciences. Norwegian University of Science & Tech

"A better way to track all physical activity daily"

Perhaps the best-known problem with fitness trackers is that people often retire them to a junk drawer after a few months, once their novelty wears off. How do you know if you're really working your heart enough to keep it healthy? Our technology is a formula that converts your heart rate to a number of points, based on your age, gender, resting heart rate, and maximum heart rate.

- Harvard Health Publishing. Harvard Medical School, Harvard University.

Total Value From The Perfect Health Lesson:

$2,382

Your Price Today When You Get It Through The Button Below:

FREE

Register Now - Takes Less Than 2 Minutes to Download the Software ...